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16. Woche
💦💦💦
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168.7 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1601 kcal
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Fat: 80.36g | Prot: 63.88g | Carb: 151.12g.
Breakfast: Seeberger Walnüsse, Kiwi. Lunch: Mövenpick Pflanzlich aus Kokosmilch Kirsche, Meyer Menü Gebratenes Fischfilet. Dinner: Edeka Bio NUR Fruchtjoghurt ohne Zuckerzusatz. Snacks/Other: Duplo Duplo, Ritter Sport Nugat. more...
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gaining 1.5 lb a week
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