Weigh In record (no journal entry) for 14 May 2011
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144.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 May 2011:
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1810 kcal
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Fat: 55.16g | Prot: 81.14g | Carb: 202.19g.
Breakfast: 2% milk, splenda, instant coffee, instant oat meal. Lunch: kraft shredded skim, green onion, sliced black olives, balsamic vinegar, olive oil, cucumber, romaine lettuce, tomato paste, sara lee pita. Dinner: pastrami, bagel, fennel, celery, chicken wing, homemade chicken broth. Snacks/Other: symphony , Original Plain Greek Yogurt, cabbage, green onion, boiled egg, Whole Wheat Flour Tortilla, vodka gimlet, pilsner beer, pink lady apple, banana, kraft mozarella cheese skim. more...
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1679 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.9 lb a week
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 Comments
Went up in weight because I went out so much the last few days:(. No bueno. Time to change this trend around!:)
14 May 11 by member: BananaramaMrG
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