Weigh In record (no journal entry) for 08 June 2022
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147.9 lb
Lost so far: 37.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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293 kcal
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Fat: 3.42g | Prot: 12.50g | Carb: 57.38g.
Breakfast: Exquisa 0,2% Fitline Frischkäse , Marmelade, Dinkelbrötchen, Gurke (mit Schale), Tomaten. more...
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gaining 2.6 lb a week
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kiloelfe's weight history
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