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lineruds
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07 Jun 22
lineruds's Journal, 07 June 2022
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I was hungry all evening, and gave into cravings for chocolate yesterday by adding my son's ovalteen to a cup of almond milk. Perhaps having a chocolate smoothie for lunch will help. No change in weight despite consuming an excessive 1600 calories.
225.6 lb
Lost so far:
9.8 lb
.
Still to go:
95.6 lb
.
Diet followed reasonably well.
steady weight
3 Supporters
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Comments
I drink Ovaltine often. I mix it with almond milk and sometimes half 1%. It makes good hot chocolate.
07 Jun 22 by member:
saigegirl
Ovaltine is lovely. Makes me feel like I'm getting vitamins and minerals instead of just drinking chocolate milk 😆. Used to grab a chocolate milk every morning on the way to work at 6, that would keep me until 1-2 or so. This feels better.
07 Jun 22 by member:
Anne the Fab
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