Weigh In record (no journal entry) for 04 June 2022
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129.4 lb
Lost so far: 1.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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2023 kcal
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Fat: 94.51g | Prot: 104.28g | Carb: 177.72g.
Breakfast: Английский Грецкий Орех, Ягоды, Continente Granola, Dia Quark, Auchan Skyr Nature. Lunch: Паста с Креветками. Dinner: Апероль Шприц, Руккола, Оливковое Масло, Iglo Filetes de Robalo, Омлет или Яичница. Snacks/Other: Груша, Грецкие Орехи, Prozis Belgian Cookies. more...
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losing 0.3 lb a week
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