Weigh In record (no journal entry) for 01 June 2022
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157.0 lb
Lost so far: 6.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1551 kcal
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Fat: 79.30g | Prot: 42.97g | Carb: 158.07g.
Breakfast: Ja! Würfelzucker, Bärenmarke Kondensmilch, Kaufland Gourmet Knuspermüsli Honig-Nuss, Landliebe Frische Landmilch 1.5%, Dolce Gusto Caffe Lungo. Lunch: Red Bull Sugarfree Energy Drink, Almighurt Mohn Marzipan, Kaufland Kartoffel Hähnchen Salat. Snacks/Other: Bounty Bounty, Kinder Country. more...
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losing 9.3 lb a week
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