Weigh In record (no journal entry) for 25 May 2022
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144.6 lb
Lost so far: 40.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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1202 kcal
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Fat: 41.26g | Prot: 26.50g | Carb: 189.89g.
Breakfast: Banane, Exquisa 0,2% Fitline Frischkäse , Buttermilchbrot. Lunch: Vollkornnudeln (Gekocht). Dinner: Rührkuchen. more...
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gaining 3.1 lb a week
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kiloelfe's weight history
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