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Guten Morgen 😎
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208.8 lb
Lost so far: 170.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2022:
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1235 kcal
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Fat: 54.96g | Prot: 117.03g | Carb: 75.17g.
Breakfast: Bio-Zentrale Flohsamenschalen. Lunch: Blumenkohlcurry. Dinner: Hähnchenbrustfilet, Extra Natives Olivenöl, Rote Zwiebeln, Kostbar Rheingauer Salatsauce, Gut & Günstig Salat Mischung Rohkost Mix. Snacks/Other: IronMaxx Zenith 50 White Chocolate Crisp. more...
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losing 17.0 lb a week
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