Weigh In record (no journal entry) for 11 May 2022
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164.9 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2022:
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1651 kcal
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Fat: 131.18g | Prot: 96.96g | Carb: 13.54g.
Breakfast: Maresi Light, Aldi Sertés Tepertő. Lunch: Otthoni Sertés Pörkölt, Lindt Excellence 85% Cocoa. Dinner: Aldi Sertés Tepertő, Aldi Cheddar, Regnum Fekete Erdei Sonka. Snacks/Other: Tesco Camembert, Aldi Sertés Tepertő, Regnum Fekete Erdei Sonka, Lindt Excellence 85% Cocoa, Aldi Cheddar, Regnum Fekete Erdei Sonka. more...
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gaining 7.7 lb a week
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