senkise's Journal, 11 May 2022

Weigh In record (no journal entry) for 11 May 2022
164.9 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2022:
1651 kcal Fat: 131.18g | Prot: 96.96g | Carb: 13.54g.   Breakfast: Maresi Light, Aldi Sertés Tepertő. Lunch: Otthoni Sertés Pörkölt, Lindt Excellence 85% Cocoa. Dinner: Aldi Sertés Tepertő, Aldi Cheddar, Regnum Fekete Erdei Sonka. Snacks/Other: Tesco Camembert, Aldi Sertés Tepertő, Regnum Fekete Erdei Sonka, Lindt Excellence 85% Cocoa, Aldi Cheddar, Regnum Fekete Erdei Sonka. more...
2215 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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