Weigh In record (no journal entry) for 25 July 2014
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122.8 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1344 kcal
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Fat: 46.88g | Prot: 52.12g | Carb: 150.47g.
Breakfast: Mleko z 2% Tłuszczu, Jovi Jogurt Pitny, Sante Musli Błonnikowe z Truskawką, Bób. Dinner: Algida Big Milk Bambi Choco, Majonez, Ser Gouda lub Edamski, Piekarnia Domowa Chleb Tostowy. Snacks/Other: Wódka. more...
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gaining 4.6 lb a week
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