Weigh In record (no journal entry) for 30 April 2022
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142.9 lb
Lost so far: 3.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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1531 kcal
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Fat: 68.29g | Prot: 80.74g | Carb: 140.27g.
Dinner: ASIA Thai-Frühlingsrollen, Beste Ernte Wokgemüse Asiatische Art, Knusprige Ente, Bamboo Garden Wok-Nudeln. more...
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losing 3.7 lb a week
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Polly-Leonie's weight history
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