wee_ems's Journal, 22 July 2014

Now or Never!!!

126.3 lb Lost so far: 1.5 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 43.41g | Prot: 33.80g | Carb: 247.87g.   Breakfast: Penne. Lunch: Kerry Low Low Snack Pack Cheese & Caramelised Onion Chutney. Dinner: Langnese Mini Milk Schoko, I Can't Believe It's Not Butter! Original, Baguette, Coca-Cola Coco-Cola Classic (12 oz), Dolmio Original Bolognese Sauce. Snacks/Other: Crème D’Or Cornet Stracciatella, McVitie's Rich Tea Biscuits. more...

2355 kcal

Activities & Exercise: Painting & Decorating - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...