Weigh In record (no journal entry) for 01 May 2022
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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488 kcal
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Fat: 27.53g | Prot: 20.05g | Carb: 46.68g.
Breakfast: Zeytin, Maydanoz, Beyaz Peynir, Namet Piliç Füme, Domatesler, Omlet Yumurta veya Sebzeli Karışık Yumurta. Lunch: Şekersiz Türk Kahvesi, Kuru Hurma, Wefood Yer Fıstığı Ezmesi, Ceviz. more...
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losing 1.1 lb a week
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 Comments
01 May 22 by member: hedefodaklı
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01 May 22 by member: hilofit llhnstr
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Hilo destekkkk💪🏼💪🏼🙋🏻♂️🙋🏻♂️
01 May 22 by member: fatihtemirel
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Teşekkür ederim Fatihcim 🤗💪🏻
01 May 22 by member: hilofit llhnstr
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hadi bakalim.masallah san🙏
01 May 22 by member: Oziki.
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01 May 22 by member: Aleynameertt
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Bakalım bayramda neler olcak ozii 🙈
01 May 22 by member: hilofit llhnstr
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💪🏻💪🏻Teşekkür ederim bebeğim 😍
01 May 22 by member: hilofit llhnstr
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hep barbekü sos yemedin diye zayıflıyon devam 💪🏼😂
01 May 22 by member: tr_asln
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Tr_asln tabii ki barbekü sos yersem kilo alırım o yüzdeeen onu benim yerime senin yemen lazım 😂😅
01 May 22 by member: hilofit llhnstr
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hilofit llhnstr's weight history
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