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priyab89
Journal
27 Apr 11
priyab89's Journal, 27 April 2011
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Weigh In record (no journal entry) for 27 April 2011
202.0 lb
Lost so far:
21.0 lb
.
Still to go:
202.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2011:
1201 kcal
Fat: 22.87g | Prot: 56.40g | Carb: 200.03g.
Breakfast:
2% Fat Milk, Chocolate Milk Shake.
Lunch:
Special K Protein Meal Bar.
Dinner:
Roti, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked).
Snacks/Other:
rold gold, Optima Shakes - Creamy Milk Chocolate.
more...
2617 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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