Weigh In record (no journal entry) for 11 April 2022
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167.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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1626 kcal
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Fat: 107.99g | Prot: 119.11g | Carb: 34.12g.
Breakfast: Sunflower Oil, Egg, Spar Csirkemell. Dinner: Cucumber (with Peel) , Paradicsom Paradicsom, Aldi Sertés TepertÅ‘, Spar Csirkemell, Pilos Camembert, Nescafe Dolce Gusto Cappuccino. Snacks/Other: Fisher Dry Roasted Peanuts, Lindt Excellence 85% Cocoa. more...
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steady weight
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senkise's weight history
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