Weigh In record (no journal entry) for 28 June 2014
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188.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2014:
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3804 kcal
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Fat: 205.21g | Prot: 154.55g | Carb: 336.46g.
Breakfast: Чай Несладкий, Обычные Блины, Сливочное Масло, Чай Несладкий, Сахарный Песок, Простоквашино Творог 2%, Lay's Чипсы. Lunch: Яблоко, Котлета Куриная, Домик в деревне Кефир 3,2%. Dinner: Movenpick Сорбет Малиново-Клубничный, Жареное Яйцо. more...
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2442 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 18.5 lb a week
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dep-pavel-v's weight history
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