Weigh In record (no journal entry) for 11 March 2022
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312.4 lb
Lost so far: 20.1 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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800 kcal
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Fat: 9.24g | Prot: 38.61g | Carb: 136.27g.
Breakfast: Магнит Банан, Карат Творог Зерненый 4%, Маркет Перекресток Крупа Пшено Шлифованное. Snacks/Other: Магнит Апельсин. more...
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gaining 6.2 lb a week
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