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Immerhin. 😁
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145.3 lb
Lost so far: 31.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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400 kcal
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Fat: 11.18g | Prot: 12.13g | Carb: 65.13g.
Breakfast: Landliebe Frische Landmilch 3,8%, Bananen, Verival Porridge Erdbeer-Chia. more...
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losing 1.5 lb a week
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