Weigh In record (no journal entry) for 03 March 2022
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307.1 lb
Lost so far: 25.4 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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704 kcal
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Fat: 17.29g | Prot: 54.31g | Carb: 86.94g.
Breakfast: Магнит Банан, Карат Творог Зерненый 4%, Овсянка Запаренная. more...
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gaining 6.2 lb a week
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