Weigh In record (no journal entry) for 27 February 2022
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145.3 lb
Lost so far: 1.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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445 kcal
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Fat: 13.22g | Prot: 15.90g | Carb: 66.19g.
Breakfast: Bio Goji Beeren Getrocknet, Chia-Samen, Alnatura Mango Vanille Joghurt, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett, DM Leinsamen Geschrotet , Banane, DM Bio Haferflocken Feinblatt. more...
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gaining 1.5 lb a week
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2plus3imGlück's weight history
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