Weigh In record (no journal entry) for 26 February 2022
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307.1 lb
Lost so far: 25.4 lb.
Still to go: 119.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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560 kcal
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Fat: 14.78g | Prot: 34.65g | Carb: 75.68g.
Breakfast: Овсянка Запаренная, Карат Творог Зерненый 4%, Магнит Банан. more...
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losing 1.5 lb a week
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