Weigh In record (no journal entry) for 25 February 2022
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233.5 lb
Lost so far: 21.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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333 kcal
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Fat: 4.94g | Prot: 44.03g | Carb: 27.80g.
Breakfast: Dr. Oetker Grieß High Protein Pudding, Kaffee. Lunch: Hena. more...
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gaining 1.0 lb a week
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quilombo's weight history
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