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Carline
Journal
09 Jun 14
Carline's Journal, 09 June 2014
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Weigh In record (no journal entry) for 09 June 2014
196.0 lb
Lost so far:
96.0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 June 2014:
880 kcal
Fat: 56.00g | Prot: 35.00g | Carb: 64.00g.
Breakfast:
Water, Blue Diamond Whole Natural Almonds.
Lunch:
Blue Diamond Whole Natural Almonds, Muscle Milk Chocolate Milk Protein Shake (11 oz).
Snacks/Other:
Coca-Cola Pibb Zero (Can), Cheetos Crunchy Cheetos (Package), Water, Jolly Rancher Original Flavors Hard Candy.
more...
2586 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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