Weigh In record (no journal entry) for 16 February 2022
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254.6 lb
Lost so far: 0 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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401 kcal
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Fat: 14.12g | Prot: 15.19g | Carb: 54.37g.
Breakfast: Хохланд Плавленый Сыр, Край Каравай Батон Нарезной, Курага, Первый Семейный Сырные Палочки, Цикорий с Молоком, Жареное Яйцо, Капуста Тушеная. more...
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gaining 0.3 lb a week
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