nadous's Journal, 12 February 2022

Nothing like a stomach virus to shake the weight down a bit.
119.3 lb Lost so far: 7.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2022:
908 kcal Fat: 18.37g | Prot: 18.92g | Carb: 175.49g.   Breakfast: Oatmeal, Almond Butter, Honey. Lunch: Coca-Cola Coca-Cola (Can), Bakers Blue Label Marie Biscuit, Soft Pretzels . more...
losing 0.0 lb a week

10 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nadous's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.