Weigh In record (no journal entry) for 07 February 2022
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126.5 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1750 kcal
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Fat: 109.57g | Prot: 95.97g | Carb: 94.03g.
Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Kerrygold Irischer Cheddar, Loose Protein Quäse, Foodspring Protein Cream Haselnuss, Himbeeren, Lieken Urkorn Eiweißbrot, Exquisa Quark Genuß Erdbeere. Lunch: Kirschtomaten, Gurke (mit Schale), Chinakohl, Brokkoliauflauf, REWE Beste Wahl Wild Preiselbeeren, K-Classic Back-Camembert, Rügenwalder Mühle Vegetarische Mühlen Frikadellen. Dinner: Mandeln, Alesto Pekanüsse, Baby-Spinat. Snacks/Other: Keto Collective Classic Coconut, Granny Smith Äpfel. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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