Weigh In record (no journal entry) for 05 February 2022
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134.7 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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1094 kcal
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Fat: 61.62g | Prot: 93.04g | Carb: 50.22g.
Breakfast: Avocado, Kaffee, Roggen Knäckebrot, Ei. Lunch: Lidl Griechischer Joghurt, Erdbeeren, Alnatura Mandelmus. Dinner: Haselnüsse, Hanfprotein, Myprotein Proteinshake, Wasa Roggenknäcke, Loose Quäse Snack Pur. more...
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steady weight
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