Weigh In record (no journal entry) for 10 April 2011
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141.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1028 kcal
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Fat: 68.19g | Prot: 65.64g | Carb: 40.39g.
Lunch: cheddar cheese, mustard, lemon, honey, best foods, egg, avocado, lettuce. Dinner: green beans, minced onion, basil, tomato sauce, drumstick. Snacks/Other: lemon. more...
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1545 kcal
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Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours. more...
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losing 1.8 lb a week
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Comments
Oh I TOTALLY didn't realize until just now that I've met another goal. I'm 141 lbs which mean I've lost 75 lbs!! WOOOHOOO!! I've only got 29 lbs left to go!!
10 Apr 11 by member: RubyRedSox
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Wahoo! You go girl. That's AMAZING!!!
10 Apr 11 by member: Johanne
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Thank you Johanne! Last April the thought of losing 75 lbs was so daunting I just didn't think about it. I now think the 29 left are doable <smiles n hugs>
10 Apr 11 by member: RubyRedSox
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