Weigh In record (no journal entry) for 03 January 2022
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211.6 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2022:
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838 kcal
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Fat: 40.35g | Prot: 63.71g | Carb: 58.99g.
Lunch: Mis Tam Yağlı Ayran, Izgara Tavuk, Mevsim Salata. Dinner: Kepekli Ekmek, Siyah Zeytin, Mis Köy Peyniri, Kiraz Domates, Haşlanmış Yumurta. Snacks/Other: Muz, Elma. more...
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