kas777's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
123.2 lb Lost so far: 2.4 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
1013 kcal Fat: 32.76g | Prot: 30.11g | Carb: 153.39g.   Breakfast: Pilos Twarożek z Cebulą i Czosnkiem, Biedronka Bułka Grahamka. Lunch: Bonitki Herbatniki Pełnoziarniste, Jabłko. Dinner: President Camembert Lekki, Chleb Tostowy. Snacks/Other: Wawel Trufle, Tasso Rurki Waflowe. more...
losing 6.2 lb a week

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