Weigh In record (no journal entry) for 30 January 2022
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90.6 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2022:
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228 kcal
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Fat: 14.15g | Prot: 6.74g | Carb: 22.34g.
Dinner: Champignons, Tomaten, Kartoffeln (Schale, Gesalzen, Gekocht), Olivenöl. more...
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gaining 6.2 lb a week
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 Comments
Freßerei gut überstanden ?
31 Jan 22 by member: Rockabilly_Hilbi
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Mit bauchweh aber ja 😂 war wieder magisch
31 Jan 22 by member: Kataklysmus
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