Weigh In record (no journal entry) for 27 January 2022
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160.1 lb
Lost so far: 38.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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725 kcal
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Fat: 15.39g | Prot: 28.25g | Carb: 113.46g.
Breakfast: Biscoteria Mini-Doppelkeks, Milch 1,5%, Crownfield Cereal Cookie. Lunch: MAOAM Maoam, Lidl Heidelbeeren, Grieß, Milch 1,5%. more...
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losing 1.3 lb a week
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ichwillesschaffen21's weight history
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