Weigh In record (no journal entry) for 26 January 2022
|
177.7 lb
Lost so far: 8.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2022:
|
1615 kcal
|
Fat: 88.61g | Prot: 46.04g | Carb: 170.70g.
Breakfast: ВкусВилл Блинчики с Яблоками , California Gold Nutrition Коллаген, Эко Зефир, ВкусВилл Молоко Цельное. Lunch: ВкусВилл Филе Бедра Индейки, Картофельное Пюре. Dinner: ВкусВилл Торт Наполеон. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALLA ALISAI's weight history
|