Weigh In record (no journal entry) for 25 January 2022
|
183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2022:
|
760 kcal
|
Fat: 23.43g | Prot: 53.87g | Carb: 84.21g.
Breakfast: Cream Cheese , Kirkland Signature Smoked Salmon, Einstein Brothers Bagels Everything Bagel. Dinner: Chicken or Turkey Rice Soup (Home Recipe). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KB Cutie's weight history
|