Weigh In record (no journal entry) for 26 May 2014
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251.0 lb
Lost so far: 20.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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888 kcal
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Fat: 27.53g | Prot: 37.07g | Carb: 130.71g.
Breakfast: Bacon, Italian Bread, Fried Egg, Tea (Brewed) . Lunch: Kikkoman Less Sodium Soy Sauce, Kikkoman Less Sodium Soy Sauce, Fresh Selections Stir Fry Vegetables, Fresh Selections Stir Fry Vegetables, Fresh Selections Stir Fry Vegetables. Dinner: Progresso Rich & Hearty Chicken Pot Pie Style Soup, Maruchan Ramen Noodle Soup - Lime Shrimp, Pickled Vegetables, Pickled Vegetables. Snacks/Other: Watermelon, Watermelon. more...
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losing 26.6 lb a week
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