Weigh In record (no journal entry) for 22 January 2022
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177.7 lb
Lost so far: 8.6 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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499 kcal
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Fat: 26.60g | Prot: 19.06g | Carb: 45.81g.
Breakfast: ВкусВилл Пирожное Йогуртовое, ВкусВилл Молоко Цельное, ВкусВилл Масса Творожная с Изюмом. more...
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steady weight
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ALLA ALISAI's weight history
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