Weigh In record (no journal entry) for 22 May 2014
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253.6 lb
Lost so far: 17.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1766 kcal
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Fat: 75.07g | Prot: 83.09g | Carb: 197.28g.
Breakfast: Pears , Tea (Brewed) . Lunch: Olive Garden Italian Salad Dressing, House Salad, Olive Garden Spaghetti & Meatballs (Dinner). Dinner: Panago Veggie Mediterranean Italian Thin Crust Pizza. Snacks/Other: Progresso Light Chicken Pot Pie Style Soup, Progresso Light Chicken Pot Pie Style Soup, Watermelon, Tea (Brewed) . more...
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losing 22.4 lb a week
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Farmerlee1's weight history
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