Weigh In record (no journal entry) for 08 January 2022
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124.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2022:
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178 kcal
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Fat: 7.46g | Prot: 5.43g | Carb: 21.51g.
Breakfast: Кофе (из Молотых Зерен). Snacks/Other: Обычные Блины, Вода. more...
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losing 2.7 lb a week
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Kapelka86's weight history
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