Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
priyab89
Journal
04 Apr 11
priyab89's Journal, 04 April 2011
priyab89's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2011
208.0 lb
Lost so far:
15.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2011:
1168 kcal
Fat: 32.90g | Prot: 34.73g | Carb: 170.71g.
Breakfast:
2% Fat Milk, Cocoa Crispy Rice, Special K protein shake.
Lunch:
Special K Protein Meal Bar.
Dinner:
French Fries (Regular), Naked Tenders (3), Light Beer, Spicy Garlic Sauce.
Snacks/Other:
Special K Cereal Bar - Chocolatey Chip Cookie.
more...
2491 kcal
Activities & Exercise:
Sleeping - 23 hours and 30 minutes, Exercise machine (moderate) - 30 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
priyab89's weight history
view complete history