Weigh In record (no journal entry) for 07 January 2022
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198.4 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 January 2022:
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2 kcal
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Fat: 0.00g | Prot: 0.20g | Carb: 0.30g.
Breakfast: Nescafe Sade. more...
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losing 0.1 lb a week
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halilglbdk's weight history
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