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Yes, the past month and a half have been very very good to me😂😂😂. To say O cleaned out all my sweet weaknesses, and tomorrow begins sugar detox, and Monday the CICO begins. Looking forward to getting back on track.
Happy New Year to all!!!
Yea 🎆🎉🎆🍾
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236.0 lb
Lost so far: 57.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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gaining 4.7 lb a week
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 Comments
Happy New Year sir. You recovered from the recent heart procedure very nicely, and that’s a victory. Cheers to more victories in 2022🥂
01 Jan 22 by member: yfritz
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congratulations I'm rooting for you
02 Jan 22 by member: buenitabishop
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Thank you YF! ( How should I reference you?). The procedure has been a success this time. No AFIB since Oct. first time since 2015/16 time frame. Truly a thing to celebrate as I will get off meds, can start donating blood again, etc. it’s the simple things in life 😉
03 Jan 22 by member: TJHenggeler
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Thank You Ms Bishop! It’s a great year.
03 Jan 22 by member: TJHenggeler
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