Weigh In record (no journal entry) for 26 December 2021
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140.7 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2021:
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419 kcal
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Fat: 17.12g | Prot: 6.71g | Carb: 57.68g.
Snacks/Other: Lebkuchen Schmidt Oblaten Lebkuchen, Weiss Pfeffernüsse, Wintertraum Gewürz Spekulatius, Ferrero Küsschen Darkchoc. more...
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losing 7.7 lb a week
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zueckis's weight history
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