Weigh In record (no journal entry) for 01 April 2011
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288.5 lb
Lost so far: 3.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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290 kcal
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Fat: 8.50g | Prot: 12.00g | Carb: 45.00g.
Breakfast: kellog's protein shake, nabisco 100 calories Mister Salty. more...
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steady weight
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