Weigh In record (no journal entry) for 31 March 2011
|
225.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
1471 kcal
|
Fat: 70.33g | Prot: 149.48g | Carb: 68.11g.
Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast. Dinner: Pimiento Cheese, All American BBQ Seasoned Chicken Breast. Snacks/Other: peter pan, Extra Thin White Bread, kim chee. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garnieb's weight history
|