Weigh In record (no journal entry) for 03 December 2021
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196.2 lb
Lost so far: 2.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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723 kcal
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Fat: 41.38g | Prot: 25.13g | Carb: 64.58g.
Breakfast: Orion Choco Boy. Lunch: Black Star Burger Бургер Классика с Говядиной. Snacks/Other: Rich Сок Апельсин Манго. more...
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losing 1.5 lb a week
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