Weigh In record (no journal entry) for 02 December 2021
|
251.6 lb
Lost so far: 14.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 December 2021:
|
1853 kcal
|
Fat: 95.33g | Prot: 75.64g | Carb: 180.97g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Breakfast Burrito. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Thousand Island Dressing. Dinner: Papa John's 16" Original Crust Pizza - The Meats. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brobers's weight history
|