Weigh In record (no journal entry) for 17 November 2021
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202.6 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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749 kcal
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Fat: 26.79g | Prot: 20.84g | Carb: 103.39g.
Breakfast: ВкусВилл Гранола Мята и Шоколад. Lunch: Котлета Свиная, Рис Вареный. Snacks/Other: Nespresso Кофе с Молоком. more...
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gaining 4.6 lb a week
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