Weigh In record (no journal entry) for 19 April 2014
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255.0 lb
Lost so far: 16.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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1027 kcal
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Fat: 52.53g | Prot: 23.20g | Carb: 115.52g.
Breakfast: Pears , Publix Instant Oatmeal - Bananas & Cream. Lunch: Boston Market Chicken Pot Pie. Dinner: Potato Salad, Pasta or Macaroni Salad with Meat. more...
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steady weight
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Farmerlee1's weight history
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