Weigh In record (no journal entry) for 16 April 2014
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283.2 lb
Lost so far: 27.8 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1170 kcal
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Fat: 83.00g | Prot: 70.00g | Carb: 34.00g.
Breakfast: Atkins Day Break Tex-Mex Scramble, Pure Via Stevia, Acai Dragonfruit Melon Green Tea. Dinner: Atkins Swedish Meatballs. Snacks/Other: Peter Pan Creamy Peanut Butter, Advantage Chocolate Peanut Butter Bar. more...
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losing 0.4 lb a week
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