Weigh In record (no journal entry) for 21 March 2011
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178.0 lb
Lost so far: 21.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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837 kcal
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Fat: 27.51g | Prot: 83.26g | Carb: 73.71g.
Breakfast: kashi go lean cereal, fage greek yogurt, decaff coffee, body fortress protein powder. Lunch: kroger carb master yogurt, Whole Wheat Tortilla, ranch dressing, albacore tuna, solid white. Snacks/Other: plum, peanuts, banana. more...
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losing 0.5 lb a week
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Eugenia's weight history
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